dontgiveahoot:I am bad at taking pictures of myself but hey this is my favorite dress and basically only dress I have… 

dontgiveahoot:

I am bad at taking pictures of myself but hey this is my favorite dress and basically only dress I have… 

fit-healthy-blog:What do you do when life hits?

fit-healthy-blog:

What do you do when life hits?

fitlife4u:Strong is the new skiy - Fitness Motivation http://tinyurl.com/nr2fzrk

fitlife4u:

Strong is the new skiy - Fitness Motivation http://tinyurl.com/nr2fzrk

OKAY THIS IS GOING TO BE TMI. SO DON’T READ IF YOU’RE TOO SENSITIVE ABOUT TAKING A SHIT.

shed-a-pound-not-a-tear:

I am literally blogging and taking a shit. 

But here’s what I wanted to say:

You know you’ve exercised your ass off when you’re taking a shit, and even the littlest of pushes causes soreness/pain in your tummy. 

healthysnax:Welcome children -_^ xo

healthysnax:

Welcome children -_^ xo

brittlisfitness:Sweater weather :)I’ve cut back the cardio and only do it as a warmup now for 10 mins. I stopped ruing and continued my regular workouts only. Loving the results, hips are now a 37” (used to be a 34”). Lifting ftw!

brittlisfitness:

Sweater weather :)

I’ve cut back the cardio and only do it as a warmup now for 10 mins. I stopped ruing and continued my regular workouts only. Loving the results, hips are now a 37” (used to be a 34”). Lifting ftw!

panelsofinterest:Ripped Muscle X - Is it whats its all cracked up to be! I found this site and wanted to know if anyone has ever tried this product. Its called Ripped Muscle X - Looks very promising, just would like to hear from some other users first!

panelsofinterest:

Ripped Muscle X - Is it whats its all cracked up to be! I found this site and wanted to know if anyone has ever tried this product. 

Its called Ripped Muscle X - Looks very promising, just would like to hear from some other users first!

Aliza Eden: No Nonsense Tips To Build Muscle Fast

alizaeden:

Build Muscle Fast

Putting on muscle is a very common goal for many people. Some people want to do it to be healthier and stronger, while others are looking for a more attractive body. Whatever the reason, building muscle is difficult if you don’t know how. Read on to find out what you…

echophon:Polar undulations

echophon:

Polar undulations